HAADI HERBAL

MIZAJ TEST

Judge Your Mizaj in 2 Minutes

Identify Your Temperament - As per Unani Medicine

Basic Rule

According to Unani Tibb, every person has one of four temperaments. Tick the option that matches you most. The temperament with the most ticks is yours.

Choose the option that matches you most.

10 Easy Questions - Test

#	Question	A. Hot & Dry	B. Hot & Moist	C. Cold & Moist	D. Cold & Dry
1	Anger	Gets angry very fast	Gets angry but cools down fast	Rarely gets angry	Holds anger inside, overthinks
2	Weather	Cannot tolerate heat	Sweats a lot in heat	Loves cool weather	Feels cold very easily
3	Thirst	Very thirsty	Normal thirst	Less thirst	Very little thirst
4	Sleep	Less sleep, racing mind	Deep sleep	Lots of sleep, lazy	Less sleep, more dreams
5	Body Type	Thin, bony structure	Muscular, well-built	Soft, gains weight easily	Very thin, weak
6	Body Hair	Very thick, coarse	Normal, soft	Less body hair	Very little, dry hair
7	Skin	Dry, warm	Soft, sweaty	Soft, cool, sticky	Very dry, itchy
8	Thinking	Fast decisions, aggressive	Fast, practical	Slow, forgetful	Overthinking, anxiety
9	Food Choice	Likes spicy, hot food	Likes sweet food	Likes cold, sour food	Likes warm, dry food
10	Energy	High energy but irritable	Active, energetic	Low energy, lazy	Gets tired quickly

Result

The column with the most ticks is your Mizaj.

HOT & DRY

Safrawi Mizaj

Leader, quick temper. Avoid: spicy food, tea, coffee.

HOT & MOIST

Damvi Mizaj

Friendly, active, sweaty. Avoid: oily and fried food.

COLD & MOIST

Balghami Mizaj

Calm, loving, lazy. Avoid: cold food, curd, banana.

COLD & DRY

Sauda Mizaj

Deep thinker, creative, anxious. Avoid: cold food and beans.

Note

This test is for basic guidance only. For 100% accurate diagnosis, consult a qualified Unani Practitioner.